In-Home/
Online
Personal
Training
DISCOVER YOUR TRUE STRENGTH
Charlotte, North Carolina’s premier In-Home Personal Training. Specializing in working with mature adults, beginners and those recovering from injury.
*Serving surrounding areas including - Gastonia, Lincolnton, Belmont, and Denver
In-Home /Outdoor Training
In the Charlotte, North Carolina or surrounding area? You’re in luck. Discover the power and convenience of personal training brought right to your home.
This training style is geared towards mature adults, beginners or those seeking corrective exercise. See below for more details.
Online Training Program
The power of group fitness begins with a great instructor.
After years of developing some of the top group fitness programs in NYC, it’s time for Bryan to bring that energy and expertise to CLT.
Specializing in teaching strength-based or cycling formats.
If you’re a gym or studio in the Charlotte area, let’s connect and chat about current availability!
Group Training
Living outside the Charlotte, North Carolina area? No problem. Let’s connect online and get you training!
This program is aimed to create as much of the same energy and personalized experience as the In-Home program. This is done by having a coach that is there to engage with you and to guide you each step along the way.
One of the workouts each week will be a live one-on-one digital training session with Bryan.
Clients will have formal check-ins via the app and informal check-ins via text and phone calls.
Bryan
Jarrett
BACKGROUND
-
The science is abundant in regard to strength training and longevity. It’s no secret that our strength and muscle density will decrease without proper, continuous training.
As we age, strength training becomes a non-negotiable. Activities that were easier earlier in life now require that we continuously train our muscles to keep doing the things we love with ease.
In a sense, we are all bodybuilders. No matter the weight of the dumbbell or the intensity of the workout. We are all working on our bodies and minds to live a full and healthy life!
To say that physical change is just physical would be missing half the picture. How we visualize and think about ourselves aging is also paramount in the results we get.
JarrettFit incorporates behavioral change and mindfulness techniques to help you stay positive and discerning about the thoughts and beliefs you have around yourself and success.
In a world of rapid advances in technology, the human connection can never be replaced. Having an experienced and thoughtful coach is a solid investment for your health and longevity.
-
From a very young age, I have been passionate about human movement. A career that started in the performing arts ended up migrating over into the fitness world.
The catalyst was an injury rehearsing to be the understudy for Tarzan (yep, you heard that right). A shoulder injury trying to climb and swing from Tarzan’s rope inspired me to take charge of my physical (and mental) strength.
That was in 2010 and for the past 15 years I’ve been coaching people from all backgrounds to discover their true strength.
Also from a young age, I suffered from anxiety, nerves, fear, and all the like. Years of performing amplified a lot of those negative emotions. Discovering strength training became a rock in my life that allowed me to feel confident and grounded. Through good times and some very bad times, physical fitness has been my homebase.
I coach from a perspective of lived experiences. That raw, first-hand knowledge of what it is like to struggle and overcome. All in the pursuit to live a life filled with purpose and passion.
Throughout my career, I have always tried to blur the lines between personal training and group fitness. I love coaching both styles and they both will continue to be a part of my journey. I think some of the best group fitness coaches are the ones who remain as faithful as possible to their personal training roots while designing and teaching their group fitness classes.
With that said, I had the opportunity build and manage some of the top fitness programs in New York City. Most notably, building the original group fitness program for David Barton’s TMPL in Hell’s Kitchen.
Taking my personal training knowledge into the group fitness studio has allowed me to work with many different backgrounds and fitness levels.
When the pandemic hit in 2020, I followed my call to the country. My family has some of the most beautiful land in a town called Dallas, NC outside of Charlotte. I’m very happy living the country life now and am excited to bring my expertise from NYC to CLT!
CERTIFICATIONS:
National Academy of Sports Medicine:
Corrective Exercise Specialist
Sports Performance Enhancement Specialist
Behavior Change Specialist
-
Bryan’s style of training is strength based. We take the core movements and master them. Every movement and exercise is modified or progressed to your current level.
In-person sessions will also include elements of cardio kickboxing and mobility training.
Each session is 50 minutes long. This includes a 5 minute warm up and a 5 five minute trainer led stretch at the end of every workout.
-
National Academy of Sports Medicine:
Corrective Exercise Specialist
Sports Performance Enhancement Specialist
Behavior Change Specialist
National Council on Strength and Fitness (NCSF):
Certified Personal Trainer
-
Bryan’s training and group fitness programs have been featured on the TODAY Show, Cheddar News, Business Insider and ABC7 New York.
It all starts with a strategy…
FREE STRATEGY
SESSION
$0.00
Let’s talk strategy. This free 30-minute video call is an opportunity for us to talk about your goals. This call will allow us to get to know each other and for you to understand more about my training methodology. We will discuss the logistics of the workout location (In-Home, Private Gym, Online, etc.), training frequency and budget.
No matter your goal or training location, this session is all where the magic begins.
Schedule your session!
SINGLE IN-HOME TRAINING SESSION
For Charlotte, North Carolina area residents -
Ready to get training?
Unleash the power and convenience of customized In-Home Personal Training with Bryan.
Each session is completely tailored to your current fitness ability and background. Guaranteed.
Sessions are 50 Minutes.
Must sign a release waiver prior to session.
Single session must be completed within 30 days of purchase date.
Session Rate Will Decrease with the package purchase of 5 or 10 sessions.
ONLINE TRAINING
Online Training with Bryan combines the expertise of an elite trainer with the convenience of training wherever you’re at! Every client will complete at least one live training session with Bryan each week. In addition, two additional customized workouts will be added to your profile to be completed each week.
Check-Ins will be formal via the app and informal with texts and phone calls.
Online training is especially geared towards beginners and mature adults.
Price includes 4 weeks of training. Payment plan is available.